Smoke Free app

Stopping smoking is a journey and it can be tough to break the habit.

That’s where the Smoke Free app comes in – there’s a friendly team of advisors who are available 24/7 (including bank holidays) to help you when the cravings hit.

The app tracks the number of days you’ve been smoke free, the amount of money you’ve saved – and even the number of days you’ve added onto your life.

If you like, you can have a choice of a free vape or nicotine replacement therapy delivered directly to your door.

Your stop smoking advisor will offer you weekly check-ins and help you choose and use your quit aids.

There’s also a reward scheme and you receive badges and prizes for each milestone you reach. 

You’ll get a comprehensive range of tools as standard, including:

• Community chat groups to connect with other app users (moderated by stop smoking advisors)
• Engaging stop smoking missions
• Distraction game
• Real-time progress indicators
• Cravings tips and feedback about triggers
• An AI Quit coach for when you just want a quick check in.

If you live in Torbay, you’ll get full access to all premium features free for six months, usually worth £60. (terms and conditions apply).

Visit the Smoke Free webpages to find out more and download the app