This one hour class incorporates a range of exercises to improve strength, flexibility and overall mobility. It will also energise and improve your overall sense of wellbeing.

Come as you are and leave feeling refreshed and renewed.

Absolute beginners are welcome.

This event is part of the Connecting Actively to Nature Programme that is running across the whole of Devon. 

Time 1pm to 2pm

Cost £4 per session or a donation will be accepted for those facing hardship

Age 50+

Email nina187@hotmail.com

Phone 07847 244810