Pregnancy fitness class for active mums-to-be. The classes will:

  • ease back and pelvic pain
  • help postnatal recovery
  • reduce stress, anxiety and depression
  • help with labour and birth
  • improve sleep

Perfect for any trimester of pregnancy whether you have trained before or are a complete beginner.

Come along feel great and meet other expectant mums.

Time 11am to 12pm

Cost £6

Email activemums@torbay.gov.uk

Phone 01803 208871